Productivity & Time-Saving· 3 min read· By The SpideyChat Team

What to Wear and Bring to an Appointment

People worry about undressing in front of a stranger and never say so. A checklist that removes the anxiety before the first visit.


A woman books an appointment for shoulder pain and spends four days quietly worrying about whether she will be asked to undress, what she should wear, and whether she will have to explain herself in a gown to somebody she has never met.

She nearly cancels. Not because of the treatment, but because of a question she felt too silly to ask.

The checklist

Publish these and the first visit stops being a source of dread.

1. What to wear

Specifically. Comfortable clothing, what works well, what does not, and whether there is anything to avoid. Two sentences that settle several days of worry.

2. Whether anything needs to come off

Say it plainly, in whatever the honest answer is. Vagueness here is what causes the anxiety, and most patients are relieved by the actual answer.

3. Whether gowns or shorts are provided

And whether patients can bring their own. Some people would far rather arrive prepared than be handed something at the door.

4. Whether a chaperone can be present

The option, how to request it and that nobody needs to explain why. Publishing it is a mark of a practice that takes patients seriously.

5. What to bring

Reports, scans, referral letters, a medication list and anything from another practitioner. It makes the appointment considerably more useful.

6. The insurance details needed

Policy number, authorisation and what the patient must arrange beforehand, which is the ground in insurance and employer referral questions for clinics.

7. How early to arrive

And whether forms are completed beforehand or on arrival. People allow for the appointment and not for the paperwork.

8. Whether forms can be done in advance

Online, before the visit. It shortens the appointment, improves the information and is appreciated by anybody who dislikes filling in forms in a waiting room.

9. How long the first visit takes

Including the assessment and any treatment. Patients book an hour into a working day and are caught out.

10. Whether somebody can come with them

A partner, a friend or a parent, and whether they can be in the room. Many nervous patients will attend if they know they may bring somebody.

11. Whether children can come

For patients with no childcare, the answer decides whether the appointment happens at all.

12. Parking and access

Where to park, what it costs, how to find the entrance and whether there are stairs. Practical detail that prevents a late and flustered arrival.

12b. Whether treatment happens at the first visit

Patients dress for an assessment and are offered treatment, or arrive expecting relief and receive a conversation. Saying which normally happens lets somebody wear the right clothing, allow the right amount of time and arrive with accurate expectations about how they will feel when they leave.

12c. What to do if they are unwell on the day

People attend with a cold because they do not want to waste an appointment, and clinics would usually rather they did not. Publishing what to do, how much notice avoids a charge and how quickly it can be rebooked resolves a small dilemma that patients agonise over on the morning.

13. What happens on the day

The order of events, from arrival to leaving, which is the anxiety addressed in new patient questions before a first adjustment and specialist clinics and the questions before a first consultation.

14. Send it automatically after booking

In the confirmation, so nobody has to go looking, which is the mechanism in automating appointment scheduling with a chatbot.

Getting started

Publish what to wear, what happens and what to bring, then send it with every booking confirmation and answer at any hour. SpideyChat for chiropractic clinics answers from your published pages. Try SpideyChat on your own site, or read about confirmations on the features page.

Frequently asked questions

What should you wear to a chiropractic appointment?
Comfortable clothing you can move in is usually suitable, and clinics should state their own guidance rather than leaving patients guessing.
Do you have to undress for treatment?
Practice varies, and clinics should publish plainly what happens so nobody arrives uncertain about it.
What should you bring to a first appointment?
Any relevant reports or scans, a list of medication, insurance details where applicable, and anything the clinic specifically asks for.

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